Why I Focused My First Book on Women’s Health

I suppose my first book, The Woman Missing in the Mirror, came to exist through what I have come to understand as sheer necessity. Sure, I could have written the book to a much larger audience and probably done it relatively easily because the majority of the principles I included in the book are not gender-biased. They are highly effective, regardless of gender.

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TRX FORCE Training

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today. The longer you wait, the further you’re getting from your goal. Those calories aren’t burning themselves. Make the commitment to be healthy. We’ll be your partner […]

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